You’re not alone. We’re here for you.
Call or live-message our friendly, trained team members about anything that’s troubling you.
You can talk to us about anything, nothing is too big or too small.
We care. We won’t judge.
To enter tic+chat we will ask you for a username.
This could be your first name, or any other name you wish to be known by.
For more information see our tic+chat FAQ.
PLEASE NOTE: tic+chat IS NOT A CRISIS SERVICE.
In an emergency please call emergency services on 999. Further support can be found on our advice page
OPEN HOURS: Sunday – Thursday 5pm – 9pm
PLEASE NOTE: we will not be able to start new chats after 8.30pm
(Closed Friday and Saturday)
You are important to us and we’d love to help if we can. At busy times, it may not be possible to get through to our team straight away. Please bear with us – we will get to you as soon as we can. If you are waiting for the online chatroom, please don’t close or refresh your browser.