To celebrate Global Running Day on June 1 TIC+ fundraising hero Kerry Riddiford discusses the benefits of running on her mental health as she prepares to tackle an ultra-marathon to raise funds for TIC+. How running has helped my mental health I started running a few years back using the couch to 5k app after…
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TIC+ Counsellor Morgan Koronis discusses the use of creativity in counselling and the power storytelling can have on young people’s mental health in this piece for International Children’s Book Day. An Alternative Means to Expression With a background in dramatherapy, I bring a lot of my own passion for the intentional healing power of creativity…
Alicia Bell, Assistant Psychologist at TIC+, explores the relationship between disordered eating and social media, and the impact it may have on young people’s eating behaviours in her article for Eating Disorder Awareness Week 2022. Within recent years there has been a notable rise in the number of young people demonstrating disordered eating behaviours and…