Local and National Helplines & Online Support

We have put together a guide of local and national helplines, online support and apps that can be used to support your mental health. You can click the links in the PDF to go directly to the relevant website. Download the full PDF here. In an emergency call 999 and ask for help or visit…

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Young Person’s Guide to Coping with Challenges

AnxietyCoping with changeUncategorised

How I cope: a young person’s guide is a helpful new resource created by young people for young people about how young people cope and like to receive support. It was developed by CPRU, with the HeadStart Learning Team, and the HeadStart National Young People’s Group. Download the guide here. Animations Click here to view…

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Learning how to protect our mental health

COVID-19Mental HealthOnline SupportParent Advice

New Resources for Parents and Children The NHS Young Minds Matter team have developed a series of short films aimed at helping parents, carers and young people learn about wellbeing. They share learnings about mild to moderate mental health concerns including low mood, worry and self esteem. We all have mental health and YMM hopes…

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