Local and National Helplines & Online Support

We have put together a guide of local and national helplines, online support and apps that can be used to support your mental health. You can view and print off the PDF to find out how to access them. Download the full PDF here. You can click the links in the PDF to go directly…

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Advice for Ukraine Refugees

AnxietyCoping with changeMental HealthParent Advice

Many of the children and families arriving in the UK who have fled the conflict in Ukraine will have experienced extreme trauma, having lost loved ones, seen death and injury, seen their homes destroyed and fled to safety. Barnardo’s has set up a free helpline, staffed by English, Ukrainian and Russian speakers, to offer support…

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