Mental Health Awareness Week: Connect With Nature

AnxietyCOVID-19Mental HealthMindfulnessSelf-Esteem

The challenges of this year have been hugely disruptive for children and young people, causing increasing anxiety, worry, stress and uncertainty about the future. But even at the height of the pandemic, being in gardens, parks and other green spaces has become a top coping strategy, with 45% of people saying that being among nature…

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Digital safety and wellbeing kit

COVID-19Mental HealthOnline SupportParent Advice

New Resource for Parents and Children A new digital safety and wellbeing kit for parents and a safety guide for children has been produced by Children’s Commissioner and leading privacy law firm Schillings for free download.   The digital safety and wellbeing kit provides useful tips and guidance to help protect your child on a…

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Well-being packs for young people

AnxietyCoping with changeCOVID-19Mental Health

The Young Minds Matter Gloucestershire team has developed a series of resources to help support secondary age young people during the current COVID-19 period. Each booklet has been written specifically for secondary age young people and cover the following areas: 1. Help for coronavirus worries 2. Anxiety ASC Teenagers and COVID-19 3. Help for worries…

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