A quick reference guide featuring helpful websites, helplines and apps.
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A quick reference guide featuring helpful websites, helplines and apps.
We have put together a guide of local and national helplines, online support and apps that can be used to support your mental health. You can view and print off the PDF to find out how to access them. Download the full PDF here. You can click the links in the PDF to go directly…
Abuse It’s easy to feel alone if you’re being abused, and it can seem impossible to see a way out of the situation. The good news is that with so many good support networks out there, and people who care ready to fight your corner, you can put a stop to the suffering. What is…