Local and National Helplines & Online Support

We have put together a guide of local and national helplines, online support and apps that can be used to support your mental health. You can view and print off the PDF to find out how to access them. Download the full PDF here. You can click the links in the PDF to go directly…

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Young Person’s Guide to Coping with Challenges

AnxietyCoping with changeUncategorised

How I cope: a young person’s guide is a helpful new resource created by young people for young people about how young people cope and like to receive support. It was developed by CPRU, with the HeadStart Learning Team, and the HeadStart National Young People’s Group. Download the guide here. Animations Click here to view…

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Advice for Ukraine Refugees

AnxietyCoping with changeMental HealthParent Advice

Many of the children and families arriving in the UK who have fled the conflict in Ukraine will have experienced extreme trauma, having lost loved ones, seen death and injury, seen their homes destroyed and fled to safety. Barnardo’s has set up a free helpline, staffed by English, Ukrainian and Russian speakers, to offer support…

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Consent for Kids

AnxietyMental HealthMindfulnessSelf-Esteem

“It’s not about getting the answer you want, but listening to the one you get.” That’s what this new animated video produced by Aardman on behalf of Gloucestershire’s Office of the Police and Crime Commissioner (OPCC) , hopes to teach Gloucestershire’s young people, as part of a commitment to tackle Violence and Intimidation against Women…

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Therapy as Storytelling: The power of creativity as a tool to overcome adversity.

AnxietyMental HealthMindfulnessSelf-Esteem

TIC+ Counsellor Morgan Koronis discusses the use of creativity in counselling and the power storytelling can have on young people’s mental health in this piece for International Children’s Book Day.  An Alternative Means to Expression With a background in dramatherapy, I bring a lot of my own passion for the intentional healing power of creativity…

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