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Advice

Mar12019

How to talk to your doctor about mental health

Mental HealthBy TIC Plus1st March 2019

Discussing your mental health with a doctor for the first time might seem daunting but you really needn’t worry. Here are a few of my personal tips for getting the most out of your appointment and looking after yourself at the same time. by Melauthor of blog Geek Magnifique 1. Book a double appointment if you think you’ll need…

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Mar12019

Parent Advice: School Anxiety and Refusal

Parent AdviceBy TIC Plus1st March 2019

School Anxiety & Refusal Every parent has experienced a morning when their child hides under the covers and begs to stay off school. As an isolated incident, this is nothing to worry about. But if you find the battles are becoming more regular – with your child expressing anxiety about the day ahead, claiming to…

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Mar12019

Parent Advice: Parenting S.O.S.

Parent AdviceBy TIC Plus1st March 2019

Parenting S.O.S Parents are heroes. Even so, there are times when all of us need a helping hand. When life gets too much, and you’re worried about your child’s happiness – or your own ability to cope – TIC+ is here for you. Alongside our specialist counselling services, try this Parenting S.O.S guide, which pulls…

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Mar12019

Parent Advice: Mental Health in Children Under Five

Parent AdviceBy TIC Plus1st March 2019

Children Under Five There is no minimum age for struggling with mental health. Even if your child is under five, you can still build a healthy relationship now and take early steps to prepare them for the world, giving them a head-start when it comes to future happiness.   What signs should I look out for?…

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Mar12019

Parent Advice: Attention Deficit Hyperactivity Disorder (ADHD)

Parent AdviceBy TIC Plus1st March 2019

ADHD If you suspect that your child has Attention Deficit Hyperactivity Disorder (ADHD), the first thing to remember is not to panic. ADHD is the most common behavioural disorder in children, and research has found that for one in three of those diagnosed during childhood, the condition will simply pass and won’t disrupt their adult…

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Jan292019

Parent Advice: Depression and Suicidal Thoughts

Parent AdviceBy TIC Plus29th January 2019

Depression & Suicidal Thoughts Our emotions are what make us human. We wouldn’t want to be without love, hope and happiness. But life isn’t always easy, and when our children are facing a tough time, it’s natural for them to feel sadness. For most children, the hard times will pass, difficult situations will improve, their…

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Jan42019

10 steps to stay safe online

Mental Health, Online SupportBy TIC Plus4th January 2019

10 steps to stay safe online We all spend time online, playing games, chatting with friends and sharing what we’re up to. But it’s important to remember that the things we put online can be seen by lots of people. Every time you go online, you add to your digital footprint – leaving a trail…

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A list of quick reference organisations, websites, helplines and apps which may help in a crisis situation.

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You’re not alone.

Did you know:

► Last year, over 2,000 young people used our counselling services to help them cope.

► We’ve supported young people with issues such as depression, anxiety, bereavement, bullying, anger, relationship problems, low self-esteem and self-harm.

► TIC+ is an operating name of the charity Teens in Crisis. We’ve been supporting young people and their families since 1994.

Charity No. 1045429.

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