Gloucestershire Helplines & Online Support
A quick reference guide featuring helpful websites, helplines and apps.
DetailsHammersmith & Fulham Helplines & Online Support
A quick reference guide featuring helpful websites, helplines and apps.
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Coping with self-harm: A Guide for Parents and Carers
New Resource for Parents A new guide for parents and carers of young people who self-harm has been released for free download. The guide is:• Valuable for parents, family members and other individuals in contact with young people who self-harm• Useful for professionals and other individuals and agencies who support young people• Produced by researchers…
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THE EASING OF LOCKDOWN – WHAT DOES THIS MEAN AND WHAT CAN WE DO TO MANAGE IT?
For many of us, easing the measures of lockdown will hold worry, stress and anxiety. For some, the easing of it might be just as hard as when it all started.
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25 Marathons Later…
It’s been quite a year for Claire and Deb. Find out how they’re feeling 25 marathons later…
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Reflections on Lockdown
One of our devoted counsellors, Janie Dimopoulos, writes about navigating the ‘new normal’ in the era of COVID-19.
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Well-being packs for young people
The Young Minds Matter Gloucestershire team has developed a series of resources to help support secondary age young people during the current COVID-19 period. Each booklet has been written specifically for secondary age young people and cover the following areas: 1. Help for coronavirus worries 2. Anxiety ASC Teenagers and COVID-19 3. Help for worries…
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Well-being packs for children
The Young Minds Matter Gloucestershire team has developed a series of resources to help support primary age children during the current COVID-19 period. Each booklet has been written specifically for primary age children and cover the following areas: 1. Help for when I am feeling worried 2. Support pack for children with Autism Spectrum Condition…
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Well-being packs for parents
The Young Minds Matter Gloucestershire team has developed a series of resources to help support parents during the current COVID-19 period. Each booklet has been written specifically for parents to enable them to support their children and look after their own well-being. 1. Anxiety parent pack – helping your children cope with anxiety and COVID-19…
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Well-being packs for teachers
The Young Minds Matter Gloucestershire team has developed a series of resources to help support teachers during the current COVID-19 period. Each booklet has been written specifically for teachers to enable them to support children and young people as well as looking after themselves. 1. Support for teachers during the COVID-19 outbreak 2. Teacher and…
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Coping in the COVID-19 era
As we all come to terms with living in the COVID-19 era, we need to find our own ways of dealing with the fear, anxiety and worry that this brings to us all.
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Racism, Mental Health and the BAME Community
Written by Nic Ferguson We need to acknowledge the impact of racism I know first-hand that racism can be felt in various ways. From subtle interpersonal interactions and open prejudicial statements, through to varying degrees of verbal and physical aggression; I’ve experienced them all. For many people from Black, Asian and Minority Ethnic (BAME) communities,…
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