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Kerry’s Ultra Marathon Journey for TIC+

Fundraising, Mental Health, MindfulnessBy TIC Plus1st June 2022
Jun12022
FundraisingMental HealthMindfulness Images from the Instagram of Fundraiser Kerry training for her Ultra-Marathon.

To celebrate Global Running Day on June 1 TIC+ fundraising hero Kerry Riddiford discusses the benefits of running on her mental health as she prepares to tackle an ultra-marathon to raise funds for TIC+. How running has helped my mental health I started running a few years back using the couch to 5k app after…

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You’re not alone.

Did you know:

► Last year, over 2,000 young people used our counselling services to help them cope.

► We’ve supported young people with issues such as depression, anxiety, bereavement, bullying, anger, relationship problems, low self-esteem and self-harm.

► TIC+ is an operating name of the charity Teens in Crisis. We’ve been supporting young people and their families since 1994.

Charity No. 1045429.

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