We have put together a guide of local and national helplines, online support and apps that can be used to support your mental health. You can view and print off the PDF to find out how to access them.
Download the full PDF here.
You can click the links in the PDF to go directly to the relevant website.
In an emergency call 999 and ask for help or visit the Accident and Emergency (A&E) department at your local hospital.
In a mental health emergency, young people age 11+ can contact Gloucestershire Health and Care NHS Trust (GHC) Crisis Team: 0800 1690398
You can also talk to your GP or NHS 111 should you require non-emergency support.