Mental Health Awareness Week: Connect With Nature

AnxietyCOVID-19Mental HealthMindfulnessSelf-Esteem

The challenges of this year have been hugely disruptive for children and young people, causing increasing anxiety, worry, stress and uncertainty about the future. But even at the height of the pandemic, being in gardens, parks and other green spaces has become a top coping strategy, with 45% of people saying that being among nature…

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