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Growing up is hard: how to deal with life’s big changes

Anxiety, Coping with change, Mental HealthBy TIC Plus2nd March 2020
Mar22020
AnxietyCoping with changeMental Health

We might be afraid to feel the weight of responsibility that comes with growing older. But unlike Peter Pan, we can’t choose to simply ‘never grow up’.

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A list of quick reference organisations, websites, helplines and apps which may help in a crisis situation.

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You’re not alone.

Did you know:

► Last year, over 2,000 young people used our counselling services to help them cope.

► We’ve supported young people with issues such as depression, anxiety, bereavement, bullying, anger, relationship problems, low self-esteem and self-harm.

► TIC+ is an operating name of the charity Teens in Crisis. We’ve been supporting young people and their families since 1994.

Charity No. 1045429.

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